https://www.luminatewellness.com/our-story-1 daily 1.0 2025-05-20 https://images.squarespace-cdn.com/content/v1/591c5d2ae4fcb596503cdc21/1495033848916-IN0JO37YDV6LJ6SYE9TU/img_0436-darkened.jpg Home https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1611128769414-G3Y9X36165LIM3LSYCYD/front+page+3.png Home https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1611175449600-VYYDH2OR0GDGMCFNXS1V/Option+7+Rainbow.png Home https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1621148269606-ITHH5Z5TIJU1LK3LIPDD/lightbulb+right.png Home https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1682465380886-D63P59VTG3AJ1FYWUZAT/website%252B%2525234.jpg Home https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1611134708870-GQ0MBB4GYI7EMT9IYB3B/peer+support.png Home PSR, Psychosocial Rehabilitation, Mental Health, Mental Health Clinicians, Mental Health organizations https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/df148622-a8cc-4fd7-98d0-367300690b31/Corporate.png Home Workplace wellness https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/da4945ba-ded3-49b4-a5d6-ab0f139fa86e/Facilitation+skills.png Home Wellness Recovery Action Plan, WRAP, Wellness Plan, Copeland Center for Wellness and Recovery https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/abb1abb3-978b-42b0-a296-d8bff38ff0d1/Logos+%281%29.png Home https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/98f890a5-d9bf-491a-9fd5-cbe9f177bd3c/Headshot+for+website.png Home https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/80ab931a-fdd8-41f8-947d-32f263eb6950/Cusick202269+copy.jpg Home - Jenn Cusick With a deep commitment to peer support, and creating safe trauma-informed workplaces, I founded Luminate Wellness to support organizations foster resilient, compassionate workplaces where everyone can thrive. About Jenn https://www.luminatewellness.com/when-where daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1611130045965-20VM1U3GZE4CDCTMVW1R/try%2B2%2Bwebsite%2Bfront%2Bpage.jpg About https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1611175332432-RQ6BHYP83I2MUDMD6J28/Option+7+Rainbow.png About https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1611188342209-Y4W154X88DPYZWIGUNRK/Copy+of+website+%236.png About https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1676494611977-T3W3K1P5TPT88YPJQM03/Cusick202276.jpeg About https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/fb63e713-bc55-4847-9e84-0d66017bc356/Cusick202286.jpeg About Photography by Michele Phillips from What Dreams May Become Photography https://www.luminatewellness.com/writings daily 0.75 2024-06-20 https://www.luminatewellness.com/writings/2023/2/15/2023-winner-of-the-merlot-classics-award monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/02ff205b-c026-4843-91c3-4ad5f220864d/Screen+Shot+2023-04-20+at+5.18.28+PM.png Writings - 2023 Winner of the MERLOT Classics Award! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminatewellness.com/writings/2023/4/13/self-care-for-employees-begins-with-good-leadership monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/c4e348d4-bb12-42d8-b494-e4ec68c36d75/woman-gb68eba104_1920.jpeg Writings - The Discomfort of Uncertainty - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminatewellness.com/writings/2023/2/15/the-importance-of-language-in-recovery-oriented-organizations monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/ea27536e-cc07-45dd-bf1a-967864f75119/words.png Writings - The Importance of Language in Recovery-Oriented Organizations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminatewellness.com/writings/2023/2/15/agents-of-hope monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/dc5b6706-5e99-449c-8be2-346f77aeb59d/Hope.png Writings - Agents of Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminatewellness.com/writings/2023/2/15/a-focus-on-strengths monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/f50f87fd-f7c1-4b42-b25b-295297a00e9a/Screen+Shot+2023-02-15+at+6.32.35+PM.png Writings - A Focus on Strengths - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminatewellness.com/writings/2023/2/15/how-does-visual-storytelling-support-empathy monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/74022595-778c-419f-918d-7cb4d469ad1f/Screen+Shot+2023-02-15+at+9.46.50+AM.png Writings - How Does Visual Storytelling Support Empathy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/6a1fe573-36ae-49d5-8796-aa6498301d7a/Screen+Shot+2023-02-15+at+9.50.08+AM.png Writings - How Does Visual Storytelling Support Empathy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/d585a133-c980-43ef-b5c3-0cd974a55abd/Walter+mitty+.jpeg Writings - How Does Visual Storytelling Support Empathy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminatewellness.com/writings/2021/1/20/difficult-feelings-moving-through-them-instead-of-staying-stuck monthly 0.5 2024-02-13 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1611174896244-OOVJHVI5MOE5OGN6IN63/Working+with+difficult+feelings.png Writings - difficult feelings: moving through them, instead of staying stuck https://www.luminatewellness.com/writings/2021/1/20/self-determination-amp-recovery monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/63827502-95c3-4d1e-b387-b5a8bdd64fb7/Graphic4+-+Self-Determination+Theory.jpg Writings - Self-Determination & Recovery https://www.luminatewellness.com/writings/2020/1/9/how-to-rewire-your-brain-to-make-the-positive-stick monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578610582966-BRWUCSBO49KPZG6H7YFF/Screen+Shot+2020-01-09+at+2.55.52+PM.png Writings - how to rewire your brain to make the positive stick https://www.luminatewellness.com/writings/2020/1/9/workplace-culture-the-research monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578610349447-TVBRXM81CGUC7O2ZO5J9/Screen+Shot+2020-01-09+at+2.52.04+PM.png Writings - Workplace Culture: The Research https://www.luminatewellness.com/writings/2020/1/9/desire-disappointment-amp-self-compassion monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578608921265-JSONMPYZFODGJCY8D0X7/Screen+Shot+2020-01-09+at+2.28.13+PM.png Writings - Desire, Disappointment & Self-Compassion https://www.luminatewellness.com/writings/2020/1/9/what-do-we-do-when-the-inner-critic-rears-its-head monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578608689348-BATOUMRD1N4W5GQYN9RR/image-asset.png Writings - What Do We Do When the Inner Critic Rears It's Head? https://www.luminatewellness.com/writings/2020/1/9/the-opposite-of-fear-and-complacency monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578608363522-I59TF44CTY88VO0H2QCJ/Screen+Shot+2020-01-09+at+2.19.02+PM.png Writings - The Opposite of Fear and Complacency https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578608471497-Q6QHD33KTSJGHLJHMUHA/Screen+Shot+2020-01-09+at+2.20.46+PM.png Writings - The Opposite of Fear and Complacency https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578608512945-1URJ0U0MQNVQEV1Y5A0I/image-asset.png Writings - The Opposite of Fear and Complacency https://www.luminatewellness.com/writings/2020/1/9/the-five-ws-the-most-important-is-the-one-we-forget-the-most-why monthly 0.5 2023-07-20 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1689814879522-B7U18L0FKRNFHUI8AUBZ/image-asset.jpeg Writings - The Five Ws... The Most Important is the One We Forget the Most. WHY. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminatewellness.com/writings/2020/1/9/the-things-that-really-bug-me-about-the-law-of-attraction monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578607134205-7PP88V10C8GVJNVMUF31/Screen+Shot+2020-01-09+at+1.58.32+PM.png Writings - The Things That Really Bug Me About The Law of Attraction https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578608085326-JI0N8NELP3QDSX029MU7/Screen+Shot+2020-01-09+at+2.14.05+PM.png Writings - The Things That Really Bug Me About The Law of Attraction law of attraction, self-compassion https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578607977200-JSVGJEW3LU21T2XRGXA8/image-asset.png Writings - The Things That Really Bug Me About The Law of Attraction Carl Sagan, law of attraction, self-compassion https://www.luminatewellness.com/writings/2020/1/9/do-i-have-mustard-on-my-face-thoughts-on-community-and-connection monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578606937007-3UI6P31TTQJ84ST535KL/Screen+Shot+2020-01-09+at+1.55.06+PM.png Writings - Do I Have Mustard on My Face? (Thoughts on Community and Connection) https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578607057240-Z2HOC8Y3BRKM6QF3CMML/Screen+Shot+2020-01-09+at+1.57.12+PM.png Writings - Do I Have Mustard on My Face? (Thoughts on Community and Connection) https://www.luminatewellness.com/writings/2020/1/9/emotions-and-scent monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578606629636-6O9C1KQNAWBC4E5P5H9P/Screen+Shot+2020-01-09+at+1.49.52+PM.png Writings - Emotions and Scent https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578606773872-17OWNW517Q83V8YI6M21/Screen+Shot+2020-01-09+at+1.52.21+PM.png Writings - Emotions and Scent essential oils, olfactory system, doterra, scent, https://www.luminatewellness.com/writings/2020/1/9/what-we-focus-on-expands monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1578606206640-530AEGFW2IECX94QLQ12/Screen+Shot+2020-01-09+at+1.42.56+PM.png Writings - What We Focus on Expands Focus, mindfulness, stephen covey, law of attraction. change, transformation https://www.luminatewellness.com/writings/2019/11/18/your-value-doesnt-decrease-based-on-others-inability-to-see-your-value monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574126232382-L65DM27OFEZOI2GLP8LR/Screen+Shot+2019-11-18+at+5.16.37+PM.png Writings - Your Value Doesn't Decrease Based on Other's Inability to See Your Value https://www.luminatewellness.com/writings/2019/11/18/life-shifting-personal-growth-always-involves-community-amp-connection monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574125308028-U16N3EF1HVYBPMNPQLNC/Screen+Shot+2019-11-18+at+5.00.59+PM.png Writings - Life-Shifting Personal Growth Always Involves Community & Connection https://www.luminatewellness.com/writings/2019/11/18/self-care-and-self-work monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574119216531-M512KH6P3DYOHDGW6J3V/Butterfly.png Writings - Personal Growth: Change is Possible! https://www.luminatewellness.com/writings/2019/11/18/grace-fierce-active-grace monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574110300801-AP11R9PISGT6DK93UKID/Screen+Shot+2019-11-18+at+12.51.11+PM.png Writings - Grace. FIERCE. ACTIVE. GRACE. https://www.luminatewellness.com/writings/2019/11/18/intolerance-always-breeds-more-intolerance monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574110014516-WVBVA77ET0V27MENUC0N/Screen+Shot+2019-11-18+at+12.46.21+PM.png Writings - Intolerance Always Breeds More Intolerance https://www.luminatewellness.com/writings/2019/11/18/revolutionaries-whats-your-message monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574109813234-7JV7XXO0KZJIBDSMEHEC/Screen+Shot+2019-11-18+at+12.43.12+PM.png Writings - Revolutionaries: What's your message? https://www.luminatewellness.com/writings/2019/11/18/what-would-you-choose-a-penny-doubled-every-day-for-30-days-or-a-million-dollars monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574109582036-M4B12MET6JZI3Z3LOV13/Screen+Shot+2019-11-18+at+12.39.19+PM.png Writings - What would you choose: A penny doubled every day for 30 days, or a million dollars? https://www.luminatewellness.com/writings/2019/11/18/kicking-resistance-to-the-curb monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574109284556-9FBRGPQL2X6HEQQQTZCF/Screen+Shot+2019-11-18+at+12.34.06+PM.png Writings - Kicking Resistance to the Curb https://www.luminatewellness.com/writings/2019/11/18/what-we-focus-on-expands monthly 0.5 2023-07-20 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1689815095366-PMU2TR46HFZB8D4QBL2N/image-asset.jpeg Writings - What I give my energy to... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminatewellness.com/writings/2019/11/18/joy-the-sweetness-rings-truer-when-we-know-sorrow monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574108513562-8HH2IWTADK6ZQJP2IYQ6/Screen+Shot+2019-11-18+at+12.21.28+PM.png Writings - Joy. The sweetness rings truer when we know sorrow. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574108553136-XUKHWJ5M67NL8VSFXO8A/Screen+Shot+2019-11-18+at+12.22.09+PM.png Writings - Joy. The sweetness rings truer when we know sorrow. https://www.luminatewellness.com/writings/2019/11/18/one-hand-in-one-hand-out-thoughts-for-giving-tuesday monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574108291013-UGFRRHMNTXHO15IOBIAM/Screen+Shot+2019-11-18+at+12.17.50+PM.png Writings - One Hand in, One Hand Out - Thoughts for Giving Tuesday https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574108379138-R5PPLNJ14SK95C2TMV6R/Screen+Shot+2019-11-18+at+12.19.14+PM.png Writings - One Hand in, One Hand Out - Thoughts for Giving Tuesday https://www.luminatewellness.com/writings/2019/11/18/there-is-no-one-alive-who-is-youer-than-you monthly 0.5 2019-11-18 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574107886355-I1P7EZXPRX1AHTKOP2PO/Screen+Shot+2019-11-18+at+12.10.11+PM.png Writings - There is No One Alive Who is Youer Than You! https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574107905515-SAJLSU5FP61ZIM0HE5MH/Screen+Shot+2019-11-18+at+12.10.25+PM.png Writings - There is No One Alive Who is Youer Than You! https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574107867018-FVDSVSV53HICH30UNWOQ/Screen+Shot+2019-11-18+at+12.10.35+PM.png Writings - There is No One Alive Who is Youer Than You! https://www.luminatewellness.com/writings/2019/11/18/the-wood-between-worlds monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574107411337-9GSDV5RBM38ZZMT1BE3L/Screen+Shot+2019-11-18+at+12.02.58+PM.png Writings - The Wood Between Worlds https://www.luminatewellness.com/writings/2019/11/18/intentionality-is-everything monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574106909636-7KK5K8NRATRHQ1TQTHT2/Screen+Shot+2019-11-18+at+11.54.11+AM.png Writings - Intentionality is Everything https://www.luminatewellness.com/writings/2019/11/18/youre-on-the-verge-of-a-miracle-a-journey-with-fear-and-hope monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574106606627-WR8XCMYKSV6ZDLWSP7FR/Screen+Shot+2019-11-18+at+11.49.05+AM.png Writings - "You're on the Verge of a Miracle" - A Journey with Fear and Hope https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574106630605-QYHJVHQMN7FCO6L668CY/Screen+Shot+2019-11-18+at+11.49.34+AM.png Writings - "You're on the Verge of a Miracle" - A Journey with Fear and Hope This is the best picture I got of Brene Brown that night. I chose to put my phone away and just listen. It really is her...I promise. https://www.luminatewellness.com/writings/2019/11/18/wellness-tool-baking-and-eating-pumpkin-chia-muffins monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574106339664-UPI8QTMM5DUX4DYR20KY/Screen+Shot+2019-11-18+at+11.45.12+AM.png Writings - Wellness Tool - Baking (and eating) Pumpkin Chia Muffins https://www.luminatewellness.com/writings/2019/11/18/multiple-truthsbeyond-the-absolutes-of-right-amp-wrong monthly 0.5 2023-07-20 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574106157162-81QQQ6V6I8E8U7MVU9QV/Screen+Shot+2019-11-18+at+11.42.13+AM.png Writings - Multiple Truths–Beyond the Absolutes of Right & Wrong Obi-Wan: "So what I told you was true, from a certain point of view." Luke: "A certain point of view?" Obi-Wan: "Luke, you're going to find that many of the truths we cling to depend greatly on our own point of view." https://www.luminatewellness.com/writings/2019/11/18/the-process monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574105890674-6IG9IWL3RD948RJ7N0FA/Screen+Shot+2019-11-18+at+11.37.47+AM.png Writings - The Process https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574105998183-LWHK27334GJSPSYYA6Z3/Screen+Shot+2019-11-18+at+11.39.31+AM.png Writings - The Process https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1574105934298-ETMS1VJ8JES89SNGPNMU/Screen+Shot+2019-11-18+at+11.38.44+AM.png Writings - The Process https://www.luminatewellness.com/writings/2019/11/16/playfulness-who-says-boring-things-have-to-be-boring monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1573944873670-X1WRLV4BZ9AHAP6GAGS8/Screen+Shot+2019-11-16+at+2.54.07+PM.png Writings - Playfulness: Who says boring things have to be boring? https://www.luminatewellness.com/writings/2018/10/23/we-are-all-made-of-stars monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540337694048-6DK6MW009IR4ORMRZIVN/we-are-made-of-stars.png Writings - We Are All Made of Stars https://www.luminatewellness.com/writings/2018/10/23/giving-up-the-blame-game monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540337081894-7U8R5BZPKTLQTCWBN40H/brene-brown-blame.png Writings - Giving up the Blame Game https://www.luminatewellness.com/writings/2018/10/23/finding-the-beauty-in-plan-c monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540336389154-VPSC652B5R475TIJWX59/flowers.png Writings - Finding the Beauty in Plan C https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540336410976-X1SZZA9NPRN5PKC5UWFQ/pregnancy-pic.png Writings - Finding the Beauty in Plan C Look at that belly! https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540336460160-5S17L1Q518OI2QE7YJEM/family-pic.png Writings - Finding the Beauty in Plan C https://www.luminatewellness.com/writings/2018/10/23/the-stories-we-tell-have-power monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540335608428-OX1M0WG0SNRSNI0PAB03/stories-we-tell-have-power.png Writings - The Stories We Tell Have Power https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540335748098-D60ML5H2PA4CQOOQPC1U/brene-brown-stories.png Writings - The Stories We Tell Have Power https://www.luminatewellness.com/writings/2018/10/23/be monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540335379477-3XR2XBGFLAQJAWFI3HJ6/me-in-the-90s.png Writings - BE Me in the 90s. https://www.luminatewellness.com/writings/my-adventures-with-appreciative-inquiry monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540334679702-CG46NRMS2A43CNG7S0QR/lasvegas.png Writings - My Adventures with Appreciative Inquiry (in Las Vegas) Vegas - the city where it's not unusual to see stormtroopers, Olaf, or Chewbacca hanging out on a sidewalk. Of course the intent is that you pay to have your picture taken with them...I snapped this shot on the down low. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540334727886-29FJZJ4MMGX7HY7RH2DD/ai-training-photo.png Writings - My Adventures with Appreciative Inquiry (in Las Vegas) These are some of the goodies we had to play with at the training. How fun to have a table full of stickers, toys, pipe cleaners, paper, glue and markers to play with. We adults need more play in our lives, I think. https://www.luminatewellness.com/writings/2018/10/22/mindfulness-the-sparkly-gold-pen monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540328700303-2DR9BOILTCB5UOHLZTIR/Screen+Shot+2018-10-23+at+2.04.23+PM.png Writings - Mindfulness: The Sparkly Gold Pen https://www.luminatewellness.com/writings/2018/10/22/wellness-tool-music-the-spice-of-life monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540328543457-K3RA3T6O4OKBWDB20JRH/music+concert.jpg Writings - Wellness Tool: Music - The Spice of Life https://www.luminatewellness.com/writings/2018/10/22/this-is-me monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540328384186-VTVB2GEQ1M8H3HNN8FZP/Jenn+Headshots+%28182+of+272%29.jpg Writings - This is me Photo by: What Dreams May Become Photography https://www.luminatewellness.com/writings/2018/10/23/the-process monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540338873651-QPA9TNPFFUGTUANJ3ROA/the-process.png Writings - The Process-Enjoying the Ride https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540338894010-7WOMHAMPVJXQ19AQKZIW/white-table.png Writings - The Process-Enjoying the Ride https://www.luminatewellness.com/writings/2018/10/23/playfulness-who-says-boring-things-have-to-be-boring monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1540338236775-LQW9TMX4V4OUDIGSOVGV/family-pic-photobooth.png Writings - Playfulness: Who says boring things have to be boring? One of our family playful moments. In a Photo Booth that wasn't working. So we used my phone to take a picture. https://www.luminatewellness.com/writings/category/Gratitude monthly 0.5 https://www.luminatewellness.com/writings/category/play monthly 0.5 https://www.luminatewellness.com/writings/category/Leadership monthly 0.5 https://www.luminatewellness.com/writings/category/Appreciative+Inquiry monthly 0.5 https://www.luminatewellness.com/writings/category/Positivity monthly 0.5 https://www.luminatewellness.com/writings/category/self-compassion monthly 0.5 https://www.luminatewellness.com/writings/category/Process monthly 0.5 https://www.luminatewellness.com/writings/category/Empathy monthly 0.5 https://www.luminatewellness.com/writings/category/worldview monthly 0.5 https://www.luminatewellness.com/writings/category/Suicide monthly 0.5 https://www.luminatewellness.com/writings/category/uncertainty monthly 0.5 https://www.luminatewellness.com/writings/category/Success monthly 0.5 https://www.luminatewellness.com/writings/category/joy monthly 0.5 https://www.luminatewellness.com/writings/category/Storytelling monthly 0.5 https://www.luminatewellness.com/writings/category/Presence monthly 0.5 https://www.luminatewellness.com/writings/category/Difficult+feelings monthly 0.5 https://www.luminatewellness.com/writings/category/fear monthly 0.5 https://www.luminatewellness.com/writings/category/WRAP monthly 0.5 https://www.luminatewellness.com/writings/category/Happiness monthly 0.5 https://www.luminatewellness.com/writings/category/emotions monthly 0.5 https://www.luminatewellness.com/writings/category/Change monthly 0.5 https://www.luminatewellness.com/writings/category/Mindfulness monthly 0.5 https://www.luminatewellness.com/writings/category/community monthly 0.5 https://www.luminatewellness.com/writings/category/What+I+focus+on+expands monthly 0.5 https://www.luminatewellness.com/writings/category/Power+of+Language monthly 0.5 https://www.luminatewellness.com/writings/category/Self-determination monthly 0.5 https://www.luminatewellness.com/writings/category/Wellness+Tools monthly 0.5 https://www.luminatewellness.com/writings/category/Music monthly 0.5 https://www.luminatewellness.com/writings/category/Personal+Responsibility monthly 0.5 https://www.luminatewellness.com/writings/category/Curiosity monthly 0.5 https://www.luminatewellness.com/writings/category/growth monthly 0.5 https://www.luminatewellness.com/writings/category/family monthly 0.5 https://www.luminatewellness.com/writings/category/workplace monthly 0.5 https://www.luminatewellness.com/writings/category/Hope monthly 0.5 https://www.luminatewellness.com/writings/tag/c-section monthly 0.5 https://www.luminatewellness.com/writings/tag/storytelling monthly 0.5 https://www.luminatewellness.com/writings/tag/Appreciative+Inquiry monthly 0.5 https://www.luminatewellness.com/writings/tag/mental+health monthly 0.5 https://www.luminatewellness.com/writings/tag/concert monthly 0.5 https://www.luminatewellness.com/writings/tag/sorrow monthly 0.5 https://www.luminatewellness.com/writings/tag/Bren%C3%A9+Brown monthly 0.5 https://www.luminatewellness.com/writings/tag/we+are+all+made+of+stars monthly 0.5 https://www.luminatewellness.com/writings/tag/contentment monthly 0.5 https://www.luminatewellness.com/writings/tag/birth+story monthly 0.5 https://www.luminatewellness.com/writings/tag/music monthly 0.5 https://www.luminatewellness.com/writings/tag/Matt+Pond monthly 0.5 https://www.luminatewellness.com/writings/tag/positivity monthly 0.5 https://www.luminatewellness.com/writings/tag/drudgery monthly 0.5 https://www.luminatewellness.com/writings/tag/Las+Vegas monthly 0.5 https://www.luminatewellness.com/writings/tag/narratives monthly 0.5 https://www.luminatewellness.com/writings/tag/Center+For+Appreciative+Inquiry monthly 0.5 https://www.luminatewellness.com/writings/tag/conflict+transformation monthly 0.5 https://www.luminatewellness.com/writings/tag/pregnancy monthly 0.5 https://www.luminatewellness.com/writings/tag/suicide monthly 0.5 https://www.luminatewellness.com/writings/tag/AI monthly 0.5 https://www.luminatewellness.com/writings/tag/Shawn+Achor monthly 0.5 https://www.luminatewellness.com/writings/tag/Trauma-informed monthly 0.5 https://www.luminatewellness.com/writings/tag/Oliver+Wendell+Holmes monthly 0.5 https://www.luminatewellness.com/writings/tag/support monthly 0.5 https://www.luminatewellness.com/writings/tag/Moby monthly 0.5 https://www.luminatewellness.com/writings/tag/love monthly 0.5 https://www.luminatewellness.com/writings/tag/uncertainty monthly 0.5 https://www.luminatewellness.com/writings/tag/Dave+Cusick monthly 0.5 https://www.luminatewellness.com/writings/tag/joy monthly 0.5 https://www.luminatewellness.com/writings/tag/happiness monthly 0.5 https://www.luminatewellness.com/writings/tag/leadership monthly 0.5 https://www.luminatewellness.com/writings/tag/grace monthly 0.5 https://www.luminatewellness.com/writings/tag/Carl+Sagan monthly 0.5 https://www.luminatewellness.com/writings/tag/Blame monthly 0.5 https://www.luminatewellness.com/writings/tag/playful monthly 0.5 https://www.luminatewellness.com/writings/tag/process monthly 0.5 https://www.luminatewellness.com/writings/tag/Be monthly 0.5 https://www.luminatewellness.com/writings/tag/wellness+tool monthly 0.5 https://www.luminatewellness.com/writings/tag/2023 monthly 0.5 https://www.luminatewellness.com/writings/tag/2020 monthly 0.5 https://www.luminatewellness.com/writings/tag/Star+Wars monthly 0.5 https://www.luminatewellness.com/writings/tag/2019 monthly 0.5 https://www.luminatewellness.com/writings/tag/2018 monthly 0.5 https://www.luminatewellness.com/writings/tag/gratitude monthly 0.5 https://www.luminatewellness.com/writings/tag/family monthly 0.5 https://www.luminatewellness.com/writings/tag/Simplicity monthly 0.5 https://www.luminatewellness.com/writings/tag/workplace monthly 0.5 https://www.luminatewellness.com/writings/tag/employee+wellness monthly 0.5 https://www.luminatewellness.com/writings/tag/fun monthly 0.5 https://www.luminatewellness.com/workplace-workshops daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/67d89a56-9899-4d10-967b-0686a546cd17/Corporate.png Workplace Workshops Workplace wellness, workplace culture, stress management, appreciative inquiry, mindfulness, British Columbia, BC https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1730243068420-NRFEK26P011XE9JLLIPB/Reframing+stress+in+the+workplace.+Well-being Workplace Workshops https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1730242976199-D2DAFFZ0IHPDL77JAHWY/Communication%3A+compassionate+curiosity Workplace Workshops https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1730244676959-9B31XOO67OXUNMMBTR83/unsplash-image-Oalh2MojUuk.jpg Workplace Workshops https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1730246936720-9UWZ6XDYW67US1QE6O54/You+Belong.+DEI Workplace Workshops https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1730248195859-NKEDB1FZSI804ZO7BPIN/unsplash-image-vrbZVyX2k4I.jpg Workplace Workshops https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1730248633144-9D8HPW16H7Q07193LMN0/A+generative+approach.+Appreciative+inquiry Workplace Workshops https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1730258142976-BL7JPPG4DSOXM3L7MXZB/unsplash-image-fvl4b1gjpbk.jpg Workplace Workshops https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1730259564161-CBVFBMZQBYNH2N4AS7A6/unsplash-image-5JEcjDN0eqw.jpg Workplace Workshops https://www.luminatewellness.com/jenncusickwritings daily 0.75 2023-07-20 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1611130851785-YW95236APA6CI5PTLXE0/website+%234.png Writings https://www.luminatewellness.com/trauma-informedleadership daily 0.75 2024-10-30 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/39e47514-117a-4253-aedf-be0796042a8b/Trauma-Informed+care+for+website.png Trauma-Informed Leadership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminatewellness.com/luminatecontact daily 0.75 2024-11-05 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1730829651971-ZXTFS1MW848277Q8NRUB/unsplash-image-71CjSSB83Wo.jpg Contact - Contact Us! If you have any questions about Peer Support, Workplace Offerings, Facilitation Skills Training, curriculum writing, or consulting–send us an email! https://www.luminatewellness.com/luminate-video daily 0.75 2021-01-21 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1611187963024-RGGSJI7GRGQU17RCOEA1/front+page+of+website.png Luminate Video https://www.luminatewellness.com/integrating-peer-support daily 0.75 2024-10-30 https://www.luminatewellness.com/peer-support-resources daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1611133259676-JMQA6VLO7QLPPHF3I0SQ/front+page+3.png Peer Support Resources https://www.luminatewellness.com/what-is-peer-support daily 0.75 2024-10-30 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1573945165893-S8ZVTDJDV4QAHBBWD020/image-asset.jpeg What is Peer Support https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1622612665645-UR36HZL3F249YWJF5NQK/Screen+Shot+2021-06-01+at+10.43.37+PM.png What is Peer Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminatewellness.com/facilitator-skills-training daily 0.75 2024-11-05 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/03bbe23e-22de-4a0d-b8d3-0d858a1b5314/IMG_1943.jpg Workshop Development & Facilitator Skills Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/0fd9c5aa-d33f-4941-8380-406049dd32bb/Screen+Shot+2023-04-27+at+4.35.47+PM.png Workshop Development & Facilitator Skills Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/011aec6c-8b6a-460e-a20a-0b7c9be80355/Screen+Shot+2023-04-27+at+4.48.21+PM.png Workshop Development & Facilitator Skills Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/dd122650-c948-4bcc-948c-55df900949bc/Screen+Shot+2023-04-27+at+5.02.18+PM.png Workshop Development & Facilitator Skills Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/a9fd9ba6-491d-41fd-a337-c74633dec5c7/Screen+Shot+2023-04-27+at+4.41.40+PM.png Workshop Development & Facilitator Skills Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminatewellness.com/the-core-values-of-peer-support daily 0.75 2024-10-30 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/912eb5d4-aa29-4b3b-8822-ae8a3dd22f4a/BC+Campus-Peer+Support+Competencies+v2.jpg The Core Values of Peer Support - Make it stand out The Provincial Peer Support Worker Training Curriculum Core Values Graphic by: Drawing Change https://www.luminatewellness.com/peer-support-training-information-page daily 0.75 2024-05-10 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/b84e0f58-2fcc-4917-b052-3a5df6add1c2/_peer+support++training+poster.+.jpg Peer Support Training Information page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminatewellness.com/foundations-of-well-being daily 0.75 2024-10-30 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1730281719976-I8E1F0G7MHFJNBAZ5QZF/unsplash-image-GraajutbJHE.jpg Foundations for Well-Being - Foundations of Well-Being https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/c0614a06-5333-47cb-b6da-96d76a95c6e7/Diamond+Foundations.png Foundations for Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminatewellness.com/supporting-staff-wellness daily 0.75 2024-10-30 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1730263849557-2H4YXZ30US86Q1HXAVNQ/unsplash-image-mNGaaLeWEp0.jpg Supporting Staff Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminatewellness.com/peer-support-training-canada daily 0.75 2024-10-30 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/e9061ae7-9c4b-4e92-8f86-d436c9af2e76/Peer+Support+Changes+Lives.+Peer+Support+Training Peer Support Training - Peer Support Changes Lives and transforms systems. Are your peer support staff trained? https://www.luminatewellness.com/consulting-services daily 0.75 2024-10-30 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/dc8b6cf5-2fbf-479c-9a25-ab7c8c657920/unsplash-image-IjkIOe-2fF4.jpg Consulting Services - Consulting Services For establishing and growing a peer support program. https://www.luminatewellness.com/workplace-peer-support daily 0.75 2024-11-05 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1730331308728-E07IS384REJTXGF1IYB6/unsplash-image-VpcgTEKerEQ.jpg Workplace Peer Support - Workplace Peer Support https://www.luminatewellness.com/respectful-workplaces daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/da4e1085-4559-44da-9a3b-3304b1d2cafa/unsplash-image-5U_28ojjgms.jpg Respectful Workplace Training - Collaboration and Trust: Key Skills for a Respectful Workplace https://www.luminatewellness.com/embedding-peer-delivered-services daily 0.75 2024-10-31 https://www.luminatewellness.com/tough-conversations daily 0.75 2024-11-22 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/0a1a85a7-1d31-4c18-98a1-7c0b31bdddc6/unsplash-image-jKvmjImY9bE.jpg Navigating tough conversations - Learn insights and tools to navigate tough conversations. https://www.luminatewellness.com/podcast-episodes daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1762890690149-CSIIIWFP7SYASLT56CG0/unsplash-image-Lzfxzip-pNI.jpg Peer Support Training: AI podcast episodes https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1762891169855-F0WQI0BOQDO2FBB65T3N/unsplash-image-Swk4G_xi_uM.jpg Peer Support Training: AI podcast episodes https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1762891404883-60IIDK9YV435YWILF69D/unsplash-image-tjX_sniNzgQ.jpg Peer Support Training: AI podcast episodes https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1762892119116-MRDXKPEJVNTNKGBFVNYZ/unsplash-image-TzVN0xQhWaQ.jpg Peer Support Training: AI podcast episodes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1762892460177-3TXS8IYWI6CTWMMI8NE5/unsplash-image-OAnb9r0dckI.jpg Peer Support Training: AI podcast episodes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1762892641831-V6QP8AZXE15S0J9DUE1G/unsplash-image-Br6HpT9fhTM.jpg Peer Support Training: AI podcast episodes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/4f4afc87-f4ee-465e-9785-245f272161e0/unsplash-image-w8m5mcM91rY.jpg Peer Support Training: AI podcast episodes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1764042967771-NUPW1LNN4OVW8PC9VC1D/unsplash-image-I8gQVrDcXzY.jpg Peer Support Training: AI podcast episodes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/9557231b-a023-4533-9a86-e7e1fa3444b9/unsplash-image-i__uqGnARyI.jpg Peer Support Training: AI podcast episodes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/bd156971-81f5-450a-85ad-4bd4f20b11b3/unsplash-image-fvl4b1gjpbk.jpg Peer Support Training: AI podcast episodes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/1764044046042-WGJEL6YSQS8N80BR1HPA/unsplash-image-0urrnqA66Lo.jpg Peer Support Training: AI podcast episodes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/8d282011-82c0-4705-ab85-cefdf2ed3ba0/unsplash-image-ih8CXnU25UQ.jpg Peer Support Training: AI podcast episodes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc2c4c0fd67933938df3c8f/59757c54-b5fc-4a68-9745-c3dbd99e4cb6/unsplash-image-7Xdw2sPK5rQ.jpg Peer Support Training: AI podcast episodes - Make it stand out Whatever it is, the way you tell your story online can make all the difference.